101 Ways to Lower Your Cholesterol: Easy Tips That Allow You to Take Control, Reduce Risk, and Live Longer (Paperback)
 

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101 Ways to Lower Your Cholesterol: Easy Tips That Allow You to Take Control, Reduce Risk, and Live Longer (Paperback)

Edition 1
Today $9.09
Item #: 11969630

    Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now.

    This guide is the non-intimidating, easy-to-follow, one-stop resource......more

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Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now.

This guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or good" cholesterol levels.

From recognizing the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease--the leading killer of men and women in the United States.

Helping you take the steps you need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.

"

Author:
Archer, Shirley S.
Genre:
HEALTH & FITNESS / Food Content Guides
Audience:
General/trade
Edition:
1
Edition Detail:
Original
Format:
Paperback
Pages:
186
Language:
English
Publisher:
Adams Media Corp
Publish Date:
12/18/2009
Copyright Year:
2010
ISBN:
9781605501291
Height:
6.25 in
Wdth:
5.5 in
Thickness:
0.5 in
Unit weight:
0.4 lb
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