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10 Simple Solutions for Building Self-Esteem (Paperback)
How to End Self-Doubt, Gain Confidence & Create a Positive Self-Image
10 Simple Solutions Edition 1
Today
$10.74
Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiral......more
Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi`s successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
- Author:
- Schiraldi, Glenn R.
- ISBN:
- 9781572244955
- Format:
- Paperback
- Pages:
- 172
- Publish Date:
- 07/01/2007
- Publisher:
- New Harbinger Pubns Inc
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
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