10 Minute Solutions: Dance Off Belly Fat (DVD)
 
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10 Minute Solutions: Dance Off Belly Fat (DVD)

Overall Rating Rating 4  |  1 reviews  |  Write a review
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Item #: 11899247
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    Vanquish unsightly belly fat in just 10 minutes a day with this fun, easy-to-do exercise program. Slimming flabby stomachs is a cinch with this easily customizable course of five energetic dance routines....more

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Vanquish unsightly belly fat in just 10 minutes a day with this fun, easy-to-do exercise program. Slimming flabby stomachs is a cinch with this easily customizable course of five energetic dance routines.

Studio: Anchor Bay/Starz
Format: DVD 
Genre: Exercise/Fitness
Rating: Not Rated
UPC: 013131597691
Dimensions: 0.5 x 5.25 x 7.5 in
Weight: 0.2 lbs
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  • DANCE OFF BELLY FAT

    Petra has so much energy and is very motivating. She leads you through various footsteps such as the ball & change, chasse, mambo, box step, et al. In fact, all of her dance steps are focused on footwork. The arms, you can just do your own style, it seems. Since there are many footsteps, you'll need a good amount of space to move in! As for the belly in the title, it's really total body, but you'll hear Petra mention which moves will work the abs more. Overall, Petra does a fine job in slowly building the steps and adding on. Excellent direction and instruction from Petra and of course, 10 Minute Solution series.

    • Would you recommend this to a friend? Yes
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