10 Minute Solution Pilates (DVD)

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ITEM# 3220132
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    10 Minute Solution Pilates (DVD)
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    Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. 10 MINUTE SOLUTION: PILATES partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for...

    Details

    ITEM#: 3220132

    Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. 10 MINUTE SOLUTION: PILATES partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for Buns and Thighs, Sculpting Pilates, Pilates for Burn, and Pilates for Flexibility. Incorporating both standing and mat Pilates, these workouts are high impact and suitable for all levels.

    Specs

    Dimensions 7.5x5.3x0.6
    UPC 013131281590
    Studio Anchor Bay/Starz
    Format DVD
    Genre Exercise/Fitness Pilates
    Rating Not Rated
    Dimensions 5.75" x 1" x 7.75" WxHxD
    Weight 0.22 lbs

    Product Reviews


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    • 10 Minute Solution Pilates (DVD)

      I've always love pilate's workout. I would highly recommend this to anyone to try out.

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    • Exactly as advertised.

      We were already familiar with the DVD and knew we wanted it. We ordered, received, and now faithfully work-out with this DVD, all without any hassle or delay!

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