10 Minute Solution: Knockout Body Workout (DVD)

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    10 Minute Solution: Knockout Body Workout (DVD)
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    This fitness release offers five 10-minute kickboxing inspired workout segments, which can be practiced on their own, or in any combination, so that viewers can fit workouts into their schedule when possible. The segments in the program include Kockout...

    Details

    ITEM#: 13000772

    This fitness release offers five 10-minute kickboxing inspired workout segments, which can be practiced on their own, or in any combination, so that viewers can fit workouts into their schedule when possible. The segments in the program include Kockout Body Blast, Fat Attack, Fierce & Fabulous Abs, Ultimate Upper Body, and Kickbox Cross Train.

    Specs

    UPC 013131631296
    Studio Anchor Bay/Starz
    Format DVD
    Genre Exercise/Fitness
    Rating Not Rated
    Dimensions 5.5" x 0.5" x 7.5" WxHxD
    Weight 0.2 lbs
    Directors Andrea Ambandos

    Product Reviews


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    • 10 Minute Solution: Knockout Body Workout (DVD)

      Still learning the moves, but it's a quick great workout.

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    • TOTAL BODY KICKBOXING

      Not really for the novice in kickboxing, the added benefit are the light weight gloves that really made the exercises more interesting for me. You do punches and kick combinations alternating with cardio moves. All five segments are great cardio, but the DVD also offers an abs and upper body segments. Another plus is Jessica Smith, your instructor.

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