I had used the older version of the 8 min workouts for many years. However, my DVD broke and I needed a new version, so I bought this one. I was nervous because of the reviews, but I found the video to be great. I am engaged and, while I didn't need to lose weight, I need to tone up. I have found this work-out (due to the the low weight and high reps) has allowed me to tone up without bulking up.
- How did the image on site compare with the actual product? Exact
- How accurate was the on site description of the product? Exact
- Please tell us about the quality of the product. Perfect
- Would you recommend this to a friend? Yes