Sona 'Stop Snoring' Pillow with Bonus Pillowcase

This pillow design might work if it would hold it's shape, tried for a week, and woke up too many times to readjust it.If it were made of memory foam, would probably work better.

Great Pillow, works as advertised. Would recommend to anyone with a snoring our breathing problem when in bed. Again Great Pillow

I am primarily a side-sleeper, and I have been diagnosed with mild-to-moderate sleep apnea. I cannot tolerate C-pap and have been looking for other ways to cope with this. This is the only pillow actually approved by officialdom for use in treating sleep apnea, so I decided to try it. I have had it for several weeks now. I agree with other reviewers that it has to be broken in as the instructions also state. This took less than a week in my case. As I've gotten older (60), I have had increasing trouble deciding where to put my lower arm when on my side. This pillow has the solution built in! I will note that I am pretty flexible and have practiced yoga about once a week on average for decades. Maybe that has helped my shoulders retain good range of motion, but I have not had the difficulty with the arm placement required by this pillow that some other reviewers have noted. I do seem to be waking up a little less often, and my wake ups seem to occur when I have rolled over onto my back while sleeping. The pillow can encourage you to stay on your side, but, obviously, it cannot force a side-lying position. All-in-all, I would say it is helpful to me, and I find it as comfortable as any other pillow I have ever used. I think it will probably be a good partial solution for me.

I have owned one of these in the past and it does position your airway to limit snoring. It is a little firmer than I remember the first one being that I paid $150 for from Sharper Image a few years ago and left in a motel room, never to be found. It can cause a crick in your neck. The pillow case as a "bonus" leads you to believe that you are getting an extra pillow case when you get just one and there is no alternative available pillow case on the market that will fit this product. Also, the original pillow cases for this product used to have a sleeve for your arm which kept you from repositioning yourself during the night negating the positive effect of the item. Luckily, I still have one of the old cases.