Adult - Red - Bath Robes
- Page 1 of 1
- Page 1 of 1
Although the simple act of popping a vitamin will not produce an immediate energy boost, some vitamins help the body more efficiently process food, which can create more energy. The B vitamins are known as energy vitamins. If you consume the right amount of B vitamins, you can experience a boost in your energy levels and improve your overall health. You can get your B vitamins by consuming more meat, beans and potatoes. You can also find B vitamin supplements or choose a multivitamin with a comprehensive variety of B vitamins. Health drinks and energy beverages are also likely to include B vitamins. Production of energy. To understand how B vitamins help the body more efficiently produce energy, take a look at how energy is created. The food you eat is broken down into usable components. Carbohydrates are broken down into sugars, and this is where the body gets most of its energy. The carbohydrates are either used right away or stored in the form of glycogen in the liver or muscles. When the body needs energy, glycogen is released and converted into energy. Vitamin B1. Vitamin B1, also known as thiamine, is essential to the break-down of carbohydrates, alcohols and fat. Cells in the body need thiamine to help store the energy from carbohydrates for later use. In addition, thiamine produces an enzyme that processes carbohydrates. The recommended dosage of vitamin B1 for an adult is between 0.8 milligram and 1.1 milligrams per day. Vitamin B2. Vitamin B2, also known as riboflavin, is part of the electron transport chain that converts the carbohydrates into energy. The recommended dosage for an adult is between 1.3 milligrams and 1.7 milligrams per day. Vitamin B3. Vitamin B3, or niacin, helps the body with several functions, including digestion and toxin removal. Niacin also helps convert carbohydrates into energy. In addition, niacin creates starch that can be stored for energy later. The recommended dosage for an adult is between 13 milligrams and 19 milligrams per day. Vitamin B6. Vitamin B6, or pyroxidine, is known as the heart-protecting vitamin, and it also boosts energy. Pyroxidine plays a major role in the breakdown of proteins that get turned into energy. Vitamin B6 also helps regulate mood and behavior, which can help you feel more energetic. The recommended dosage for an adult is between 1.6 milligrams and 2 milligrams per day. Vitamin B12. Vitamin B12, also known as cobolamin, is a famous energy vitamin. B12 is required for the production of red blood cells, and it is also necessary for normal cell metabolism. The recommended dosage for adults is 2 micrograms per day. Pregnant women, however, should get 3 micrograms of vitamin B12 per day. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
Whether you're designing a space for a teenager or a young adult about to enter college, you must make special considerations when choosing bathroom furniture for teens. Teenagers typically require more privacy and time than younger children, so the space and bathroom furniture should reflect their changing needs. In addition, teenagers have distinct preferences and senses of style, so plan bathroom decor in tandem with the teens in question. Take a look below for some of the best bathroom ideas for teenagers.
Normally restrained decorators tend to let loose when decorating toddler bedrooms. After all, the color and pattern palette of kids' furniture and bedroom decor tends to be far more diverse than those for adult bedrooms. You can begin with a few large pieces of kids' furniture, such as a toddler bed, kid dresser and storage shelving. Add a theme or a palette and work from there or just add some simple textiles and wall art for a few decorative accents.
Canopies are a fast, easy way to update any bedroom. In fact, canopies are versatile enough to work everywhere, from children's rooms that need some color to adult bedrooms in need of a bit of luxury. The right canopy can set the mood, protect kids from monsters under the bed, add a splash of color or even shield you from mosquitoes. Don't be intimidated; these tips on decorating with canopies will have you accessorizing in no time.
Make your morning routine less mundane with robes that are comfortable for lounging and sufficiently warm. Whether you want to surprise someone with a classic men's robe or give a luxurious women's robe as a gift, there are many different styles and fabrics that will allow you to find the perfect present. Read on for tips on buying robes for every member of your family.
One of the best parts of Valentine's Day can be finding the perfect gift, but who says that the holiday is only about romantic relationships? It's the perfect time to tell everyone you love how much they mean to you, including your favorite little ones. Kids love Valentine's Day, and here are a few ways to make the day special for them.
Keeping your child entertained can take a lot of creativity on your part, but with the help of kids' craft kits, it's a little easier. Learning a new skill helps to pass the time and gives children confidence in themselves. Crafts are even more fun when there is a holiday theme, and crafts help them participate in the holiday festivities. Help your children discover a new hobby that they will love for the rest of their lives and get into the spirit of the holidays at the same time.
When you want to create a complete, finished look for your bedroom, try a comforter set. By incorporating great bedding into your decor, you'll infuse your bedroom with solace and express your personal style, too. Comforter sets make it easy to decorate any bedroom to match your specifications. Your unique style will determine which comforter set is best for you.
You want to give your child something this birthday, Christmas or Hanukkah that will bring him hours of joy while teaching him a new skill. Studies show that children who understand music and play musical instruments do better overall in school. Music therapy has been proven to decrease stress levels, improve memory, enhance communication skills and even help with pain management. You have many reasons for wanting to surprise your child with a musical instrument, but which musical instrument is best the educational toy for your child? These instruments are great for children of all ages.
The multiplayer aspects of Xbox 360 video games are hard to match by many other game consoles. Xbox Live makes it easy to connect with other players through your Xbox 360, chat inside the game and play competitively or cooperatively. Here are some of the best Xbox 360 video games to play online with your friends.
Taking the time to play games together as a family strengthens family relationships and helps create fun and happy memories. Involve your family and choose from a wide selection of games and puzzles to play. It doesn't matter if you have small children, teenagers or grown children, you'll still find the perfect game. Below is a list of the best types of games to play as a family.
If you're eating right but still feeling unhealthy, you may want to add vitamins to your diet. Daily vitamins can help you make up for minor deficiencies in your diet that could be detrimental to your health. When you want to make sure your body is healthy, take daily vitamins based on your personal needs. Here's what to look for in a multivitamin and how to choose the right ones.
December birthstones reflect the icy blue sparkle of winter. Their bright blue shades are sure to brighten dark nights. Zircon is the traditional birthstone, but gemstone enthusiasts now accept blue topaz, turquoise, and tanzanite as December birthstones, too. Choose a favorite or mix and match. There are plenty of options when you're shopping for December birthstone jewelry.
Staying healthy may seem tricky, but with a little help and a few tools, proper weight management can be much simpler. You have lots of choices out there when you begin looking into different weight management programs. This weight management buying guide is here to help you sort through the options and make sure that your fitness and nutrition concerns are taken care of.